Matthew Hickson 31:46 row
7,721m
Meters
31:46.4
Time
2:03.4
Pace
500
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
June 19, 2021 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.4 | 7,721m | 2:03.4 | 186 | 940 | 28 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 30 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 30 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 29 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 |
| 31:46.4 | 396m | 2:14.3 | 144 | 796 | 28 |