Matthew Hickson 11:03 row
2,462
Meters
11:03.3
Time
2:14.7
Pace
149
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Drag Factor | 173 |
June 25, 2021 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:03.3 | 2,462 | 2:14.7 | 143 | 808 | 149 | 23 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 22 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 24 |
| 11:03.3 | 256 | 2:03.6 | 185 | 1023 | 18 | 27 |