Domenico Simonetti 10000m row
10,000
Meters
42:09.6
Time
2:06.4
Pace
628
Calories
157
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 978 |
| Drag Factor | 116 |
December 31, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:09.6 | 10,000 | 2:06.4 | 173 | 895 | 628 | 23 | 157 |
| 8:16.8 | 2,000 | 2:04.2 | 183 | 928 | 128 | 23 | 154 |
| 8:26.1 | 4,000 | 2:06.5 | 173 | 894 | 126 | 23 | 157 |
| 8:29.8 | 6,000 | 2:07.4 | 169 | 881 | 124 | 23 | 156 |
| 8:28.2 | 8,000 | 2:07.0 | 171 | 887 | 125 | 24 | 160 |
| 8:28.7 | 10,000 | 2:07.1 | 170 | 885 | 125 | 23 | 162 |
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Workout Graph
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