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Domenico Simonetti v10:00/1:58r...19 row

11,919

Meters

47:30.0

Time

1:59.5

Pace

789

Calories

156

Heart Rate

Rest Distance4,898
Rest Time31:15.0
Overall Distance16,817
Overall Time1:18:45.0
Average Watts205
Calories Per Hour1004
Stroke Rate22
Stroke Count1052
Drag Factor131

March 12, 2026 19:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
47:30.0 11,919 1:59.5 205 1004 22 156
10:00.0 2,304 2:10.2 159 845 23 135
r: 1:58 36
1:15.0 319 1:57.5 215 1041 22 144
r: 1:31 329
1:15.0 317 1:58.2 211 1027 22 143
r: 1:31 287
2:30.0 634 1:58.2 211 1027 22 148
r: 1:31 306
2:30.0 639 1:57.3 216 1044 22 154
r: 1:31 187
3:45.0 956 1:57.6 215 1039 21 161
r: 1:30 235
2:30.0 641 1:57.0 219 1052 22 159
r: 1:32 217
2:30.0 641 1:57.0 219 1052 22 161
r: 1:31 216
1:15.0 317 1:58.2 211 1027 22 153
r: 1:31 276
1:15.0 329 1:53.9 236 1113 22 161
r: 5:01 916
1:15.0 324 1:55.7 226 1076 22 148
r: 1:31 256
1:15.0 324 1:55.7 226 1076 22 154
r: 1:30 275
2:30.0 646 1:56.0 224 1069 22 161
r: 1:31 235
2:30.0 648 1:55.7 226 1076 22 163
r: 1:30 198
3:45.0 958 1:57.4 216 1043 22 166
r: 1:32 227
2:30.0 640 1:57.1 217 1048 22 166
r: 1:31 244
2:30.0 639 1:57.3 216 1044 22 164
r: 1:31 210
1:15.0 323 1:56.0 224 1069 22 164
r: 1:32 248
1:15.0 318 1:57.9 213 1034 22 162
r4,898

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Workout Graph

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