Domenico Simonetti 48:55 row
11,116
Meters
48:55.6
Time
2:12.0
Pace
667
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 1002 |
| Drag Factor | 114 |
March 18, 2021 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:55.6 | 11,116 | 2:12.0 | 152 | 817 | 667 | 21 | 150 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 23 | 137 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 22 | 155 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 18 | 152 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 20 | 164 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 22 | 142 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 20 | 148 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 20 | 150 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 19 | 162 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 | 157 |
| 48:55.0 | 844 | 2:19.2 | 130 | 735 | 48 | 21 | 133 |
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Workout Graph
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