Domenico Simonetti 31:47 row
7,707
Meters
31:47.5
Time
2:03.7
Pace
496
Calories
163
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 697 |
| Drag Factor | 111 |
May 06, 2021 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:47.5 | 7,707 | 2:03.7 | 185 | 936 | 496 | 22 | 163 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 21 | 149 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 23 | 164 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 24 | 172 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 23 | 175 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 21 | 174 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 21 | 166 |
| 31:47.0 | 353 | 2:31.5 | 101 | 639 | 19 | 18 | 141 |
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Workout Graph
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