Domenico Simonetti 30:21 row
7,225
Meters
30:21.4
Time
2:06.0
Pace
456
Calories
150
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 730 |
| Drag Factor | 107 |
June 07, 2021 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:21.4 | 7,225 | 2:06.0 | 175 | 901 | 22 | 150 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 | 142 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 23 | 152 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 24 | 162 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 25 | 164 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 25 | 168 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 | 133 |
| 30:21.0 | 48 | 3:38.7 | 33 | 415 | 12 | 126 |
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Workout Graph
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