Domenico Simonetti 17x2:00/1:00r row
8,216
Meters
34:00.0
Time
2:04.1
Pace
551
Calories
164
Heart Rate
| Rest Distance | 2,523 |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 10,739 |
| Overall Time | 51:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 686 |
| Drag Factor | 0 |
October 06, 2022 21:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 8,216 | 2:04.1 | 183 | 972 | 20 | 164 |
| 2:00.0 | 536 | 1:51.9 | 250 | 1140 | 25 | 163 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1050 | 24 | 160 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1050 | 22 | 163 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1080 | 22 | 166 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1020 | 21 | 166 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 20 | 165 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1050 | 22 | 169 |
| 2:00.0 | 519 | 1:55.6 | 227 | 1050 | 22 | 170 |
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 20 | 167 |
| 2:00.0 | 505 | 1:58.8 | 209 | 990 | 20 | 168 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1050 | 22 | 172 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1050 | 23 | 173 |
| 2:00.0 | 498 | 2:00.4 | 200 | 960 | 19 | 169 |
| 2:00.0 | 495 | 2:01.2 | 197 | 960 | 19 | 167 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 22 | 173 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 22 | 175 |
| 2:00.0 | 14 | 1:11:25.7 | 0 | 300 | 1 | 105 |
| r2,523 |
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Workout Graph
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