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Domenico Simonetti 27x100m/0:30r row

2,700

Meters

9:02.0

Time

1:40.3

Pace

215

Calories

164

Heart Rate

Rest Distance2,682
Rest Time13:30.0
Overall Distance5,382
Overall Time22:32.0
Average Watts346
Calories Per Hour1428
Stroke Rate32
Stroke Count297
Drag Factor124

March 10, 2023 21:41:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:02.0 2,700 1:40.3 346 1428 32 164
0:20.0 100 1:40.0 350 1440 36 134
0:20.6 100 1:43.0 320 1223 32 148
0:20.5 100 1:42.5 325 1404 32 151
0:20.1 100 1:40.5 345 1432 33 157
0:19.8 100 1:39.0 361 1454 33 158
0:20.3 100 1:41.5 335 1418 33 161
0:20.0 100 1:40.0 350 1440 33 160
0:20.3 100 1:41.5 335 1418 30 164
0:20.3 100 1:41.5 335 1418 33 164
0:20.2 100 1:41.0 340 1425 33 165
0:20.2 100 1:41.0 340 1425 33 165
0:19.9 100 1:39.5 355 1447 33 166
0:19.9 100 1:39.5 355 1447 33 165
0:19.9 100 1:39.5 355 1447 33 165
0:19.8 100 1:39.0 361 1454 33 166
0:20.1 100 1:40.5 345 1432 33 167
0:20.1 100 1:40.5 345 1432 33 170
0:19.9 100 1:39.5 355 1447 33 169
0:19.9 100 1:39.5 355 1447 33 170
0:20.0 100 1:40.0 350 1440 33 171
0:19.9 100 1:39.5 355 1447 33 172
0:20.0 100 1:40.0 350 1440 33 173
0:20.1 100 1:40.5 345 1432 33 173
0:20.2 100 1:41.0 340 1425 33 173
0:20.1 100 1:40.5 345 1432 33 175
0:19.9 100 1:39.5 355 1447 33 175
0:19.9 100 1:39.5 355 1447 33 175
r2,682

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