Domenico Simonetti v10:00/1:00r...2 row
7,925
Meters
32:00.0
Time
2:01.1
Pace
521
Calories
154
Heart Rate
| Rest Distance | 125 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 8,050 |
| Overall Time | 33:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 687 |
| Drag Factor | 132 |
March 16, 2023 09:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 7,925 | 2:01.1 | 197 | 977 | 21 | 154 | |
| 10:00.0 | 2,391 | 2:05.4 | 177 | 909 | 22 | 148 | |
| r: 1:00 | 125 | ||||||
| 22:00.0 | 5,533 | 1:59.2 | 206 | 1009 | 21 | 161 | |
| r125 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.