Domenico Simonetti 1x3:00/3:00r row
770
Meters
3:00.0
Time
1:56.8
Pace
52
Calories
154
Heart Rate
| Rest Distance | 699 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,469 |
| Overall Time | 6:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 124 |
November 15, 2024 08:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 22 | 154 |
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 22 | 154 |
| r699 |
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Workout Graph
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