Warren Bowley 5000m row
5,000
Meters
21:40.0
Time
2:10.0
Pace
306
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
January 12, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.0 | 5,000 | 2:10.0 | 159 | 848 | 21 |
| 4:21.4 | 1,000 | 2:10.7 | 157 | 839 | 21 |
| 4:19.3 | 2,000 | 2:09.6 | 161 | 852 | 21 |
| 4:22.1 | 3,000 | 2:11.0 | 156 | 835 | 21 |
| 4:22.7 | 4,000 | 2:11.3 | 154 | 831 | 21 |
| 4:14.5 | 5,000 | 2:07.2 | 170 | 884 | 24 |
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Workout Graph
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