Richard Bartlett 5000m row
5,000
Meters
22:04.2
Time
2:12.4
Pace
300
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 141 |
December 21, 2025 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:04.2 | 5,000 | 2:12.4 | 151 | 818 | 300 | 23 | 133 |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 59 | 24 | 75 |
| 4:30.6 | 2,000 | 2:15.3 | 141 | 786 | 59 | 22 | 142 |
| 4:28.2 | 3,000 | 2:14.1 | 145 | 799 | 59 | 22 | 144 |
| 4:25.1 | 4,000 | 2:12.5 | 150 | 817 | 60 | 23 | 145 |
| 4:10.3 | 5,000 | 2:05.1 | 179 | 914 | 63 | 28 | 160 |
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Workout Graph
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