Richard Bartlett 30:00 row
6,940
Meters
30:00.0
Time
2:09.6
Pace
431
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 155 |
February 12, 2026 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,940 | 2:09.6 | 160 | 862 | 431 | 25 | 142 |
| 6:00.0 | 1,363 | 2:12.0 | 152 | 830 | 83 | 25 | 136 |
| 12:00.0 | 1,371 | 2:11.2 | 155 | 840 | 84 | 25 | 138 |
| 18:00.0 | 1,381 | 2:10.3 | 158 | 850 | 85 | 26 | 141 |
| 24:00.0 | 1,392 | 2:09.3 | 162 | 870 | 87 | 25 | 146 |
| 30:00.0 | 1,433 | 2:05.6 | 177 | 920 | 92 | 26 | 151 |
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Workout Graph
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