Richard Bartlett 5000m row
5,000
Meters
21:57.7
Time
2:11.7
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 140 |
March 26, 2020 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:57.7 | 5,000 | 2:11.7 | 153 | 826 | 300 | 26 |
| 4:23.4 | 1,000 | 2:11.7 | 153 | 827 | 60 | 28 |
| 4:22.3 | 2,000 | 2:11.1 | 155 | 833 | 60 | 26 |
| 4:24.4 | 3,000 | 2:12.2 | 151 | 821 | 60 | 26 |
| 4:26.9 | 4,000 | 2:13.4 | 147 | 806 | 59 | 26 |
| 4:20.7 | 5,000 | 2:10.3 | 158 | 843 | 61 | 27 |
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Workout Graph
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