Kevin Doyle 1000m row
1,000
Meters
3:08.3
Time
1:34.1
Pace
91
Calories
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1743 |
December 07, 2019
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Web
Ouch. I went out too hard. Not sure where my stroke rate should be. Maybe I need to be that high, but not pull as hard for the first 500m.
Also need to download the latest update to have wireless and verification codes on the PM5.
Splits:
3:08.3 1000 1:34.1 33s/m
37.1 200 1:32.7 31s/m
36.9 400 1:32.2 33s/m
37.2 600 1:33.0 34s/m
38.2 800 135.5 33s/m
38.9 1000 137.2 35s/m