Kevin Doyle 1000m row

1,000

Meters

3:08.3

Time

1:34.1

Pace

91

Calories

Average Watts419
Calories Per Hour1743

December 07, 2019

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

Ouch. I went out too hard. Not sure where my stroke rate should be. Maybe I need to be that high, but not pull as hard for the first 500m.

Also need to download the latest update to have wireless and verification codes on the PM5.

Splits:

3:08.3 1000 1:34.1 33s/m
37.1 200 1:32.7 31s/m
36.9 400 1:32.2 33s/m
37.2 600 1:33.0 34s/m
38.2 800 135.5 33s/m
38.9 1000 137.2 35s/m