Gary Ricard v1000m/1:00r...2 row
2,011
Meters
14:17.8
Time
3:33.2
Pace
100
Calories
88
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,094 |
| Overall Time | 16:17.8 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 21 |
| Stroke Count | 310 |
| Drag Factor | 205 |
May 23, 2025 18:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:17.8 | 2,011 | 3:33.2 | 36 | 424 | 21 | 88 | |
| 7:03.3 | 1,000 | 3:31.6 | 37 | 427 | 21 | 87 | |
| r: 1:00 | 83 | ||||||
| 7:14.5 | 1,012 | 3:34.6 | 35 | 421 | 21 | 89 | |
| r83 |
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Workout Graph
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