Gary Ricard 0:40 row
87
Meters
0:40.3
Time
3:51.6
Pace
4
Calories
75
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 21 |
| Stroke Count | 14 |
| Drag Factor | 208 |
September 30, 2025 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.3 | 87 | 3:51.6 | 28 | 396 | 21 | 75 |
| 0:40.3 | 87 | 3:51.6 | 28 | 396 | 21 | 75 |
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Workout Graph
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