Gary Ricard 2000m row
2,000
Meters
13:55.7
Time
3:28.9
Pace
100
Calories
94
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 20 |
| Stroke Count | 285 |
| Drag Factor | 187 |
February 08, 2026 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:55.7 | 2,000 | 3:28.9 | 38 | 432 | 100 | 20 | 94 |
| 3:30.6 | 500 | 3:30.6 | 37 | 428 | 25 | 21 | 94 |
| 3:29.6 | 1,000 | 3:29.6 | 38 | 430 | 25 | 21 | 91 |
| 3:29.4 | 1,500 | 3:29.4 | 38 | 431 | 25 | 20 | 96 |
| 3:26.1 | 2,000 | 3:26.1 | 40 | 437 | 25 | 20 | 98 |
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Workout Graph
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