Gary Ricard 2000m row
2,000
Meters
13:10.6
Time
3:17.6
Pace
100
Calories
105
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Stroke Count | 328 |
| Drag Factor | 121 |
December 03, 2019 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:10.6 | 2,000 | 3:17.6 | 45 | 456 | 100 | 25 | 105 |
| 3:17.7 | 500 | 3:17.7 | 45 | 455 | 25 | 25 | 108 |
| 3:18.6 | 1,000 | 3:18.6 | 45 | 453 | 25 | 25 | 105 |
| 3:17.9 | 1,500 | 3:17.9 | 45 | 455 | 25 | 25 | 105 |
| 3:16.4 | 2,000 | 3:16.4 | 46 | 459 | 25 | 25 | 105 |
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Workout Graph
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