Gary Ricard 2000m row
2,000
Meters
14:18.3
Time
3:34.5
Pace
100
Calories
96
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 23 |
| Stroke Count | 338 |
| Drag Factor | 134 |
December 12, 2019 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:18.3 | 2,000 | 3:34.5 | 35 | 421 | 100 | 23 | 96 |
| 3:29.9 | 500 | 3:29.9 | 38 | 430 | 25 | 24 | 99 |
| 3:29.4 | 1,000 | 3:29.4 | 38 | 431 | 25 | 24 | 99 |
| 3:30.5 | 1,500 | 3:30.5 | 38 | 429 | 25 | 24 | 97 |
| 3:48.4 | 2,000 | 3:48.4 | 29 | 401 | 25 | 23 | 92 |
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Workout Graph
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