Gary Ricard v2000m/3:00r...1 row
2,000
Meters
13:19.7
Time
3:19.9
Pace
100
Calories
103
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,012 |
| Overall Time | 16:19.7 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 24 |
| Stroke Count | 317 |
| Drag Factor | 135 |
December 12, 2019 12:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:19.7 | 2,000 | 3:19.9 | 44 | 450 | 24 | 103 | |
| 13:19.7 | 2,000 | 3:19.9 | 44 | 450 | 24 | 103 | |
| r: 3:00 | 12 | ||||||
| r12 |
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Workout Graph
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