Gary Ricard 2000m row
2,000
Meters
12:57.9
Time
3:14.4
Pace
100
Calories
115
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Stroke Count | 321 |
| Drag Factor | 129 |
December 17, 2019 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:57.9 | 2,000 | 3:14.4 | 48 | 463 | 100 | 25 | 115 |
| 3:15.2 | 500 | 3:15.2 | 47 | 461 | 25 | 25 | 114 |
| 3:13.4 | 1,000 | 3:13.4 | 48 | 466 | 25 | 25 | 115 |
| 3:12.9 | 1,500 | 3:12.9 | 49 | 467 | 25 | 25 | 116 |
| 3:16.5 | 2,000 | 3:16.5 | 46 | 458 | 25 | 25 | 116 |
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Workout Graph
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