Gary Ricard 1000m row
1,000
Meters
5:55.4
Time
2:57.7
Pace
50
Calories
115
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 220 |
December 22, 2019 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:55.4 | 1,000 | 2:57.7 | 62 | 514 | 50 | 24 | 115 |
| 2:56.9 | 500 | 2:56.9 | 63 | 517 | 25 | 25 | 115 |
| 2:58.4 | 1,000 | 2:58.4 | 62 | 512 | 25 | 24 | 115 |
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Workout Graph
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