Gary Ricard 2000m row
2,000
Meters
12:52.5
Time
3:13.1
Pace
100
Calories
115
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Stroke Count | 320 |
| Drag Factor | 148 |
January 10, 2020 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:52.5 | 2,000 | 3:13.1 | 49 | 467 | 100 | 24 | 115 |
| 3:19.0 | 500 | 3:19.0 | 44 | 452 | 25 | 24 | 113 |
| 3:11.7 | 1,000 | 3:11.7 | 50 | 470 | 25 | 25 | 115 |
| 3:11.3 | 1,500 | 3:11.3 | 50 | 472 | 25 | 25 | 117 |
| 3:10.5 | 2,000 | 3:10.5 | 51 | 474 | 25 | 25 | 117 |
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Workout Graph
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