Gary Ricard 1000m row
1,000
Meters
6:06.2
Time
3:03.1
Pace
50
Calories
112
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 25 |
| Stroke Count | 155 |
| Drag Factor | 136 |
January 17, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:06.2 | 1,000 | 3:03.1 | 57 | 496 | 50 | 25 | 112 |
| 3:02.2 | 500 | 3:02.2 | 58 | 499 | 25 | 26 | 113 |
| 3:04.1 | 1,000 | 3:04.1 | 56 | 493 | 25 | 25 | 111 |
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Workout Graph
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