Gary Ricard 500m row
500
Meters
2:53.2
Time
2:53.2
Pace
25
Calories
117
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Stroke Count | 74 |
| Drag Factor | 138 |
January 17, 2020 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:53.2 | 500 | 2:53.2 | 67 | 531 | 25 | 26 | 117 |
| 2:53.2 | 500 | 2:53.2 | 67 | 531 | 25 | 26 | 117 |
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