Gary Ricard 2000m row
2,000
Meters
12:58.3
Time
3:14.5
Pace
100
Calories
107
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Stroke Count | 321 |
| Drag Factor | 138 |
January 17, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:58.3 | 2,000 | 3:14.5 | 48 | 462 | 100 | 25 | 107 |
| 3:15.3 | 500 | 3:15.3 | 47 | 460 | 25 | 25 | 105 |
| 3:12.4 | 1,000 | 3:12.4 | 49 | 467 | 25 | 25 | 107 |
| 3:15.5 | 1,500 | 3:15.5 | 47 | 460 | 25 | 25 | 108 |
| 3:15.1 | 2,000 | 3:15.1 | 47 | 461 | 25 | 25 | 109 |
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Workout Graph
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