Gary Ricard 12:33 row
1,918
Meters
12:33.3
Time
3:16.3
Pace
96
Calories
114
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 133 |
January 16, 2020 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:33.3 | 1,918 | 3:16.3 | 46 | 459 | 96 | 24 | 114 |
| 3:13.8 | 500 | 3:13.8 | 48 | 465 | 25 | 25 | 113 |
| 6:26.8 | 500 | 3:13.0 | 49 | 467 | 25 | 25 | 114 |
| 9:39.6 | 500 | 3:12.8 | 49 | 468 | 25 | 25 | 115 |
| 12:26.7 | 418 | 3:19.8 | 44 | 450 | 21 | 23 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.