Gary Ricard 1000m row
1,000
Meters
6:26.3
Time
3:13.1
Pace
50
Calories
110
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Stroke Count | 160 |
| Drag Factor | 134 |
January 16, 2020 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:26.3 | 1,000 | 3:13.1 | 49 | 467 | 50 | 25 | 110 |
| 3:13.9 | 500 | 3:13.9 | 48 | 465 | 25 | 25 | 108 |
| 3:12.5 | 1,000 | 3:12.5 | 49 | 468 | 25 | 25 | 112 |
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Workout Graph
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