Gary Ricard 1000m row
1,000
Meters
6:42.9
Time
3:21.4
Pace
50
Calories
108
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 143 |
January 27, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:42.9 | 1,000 | 3:21.4 | 43 | 447 | 50 | 23 | 108 |
| 3:27.3 | 500 | 3:27.3 | 39 | 435 | 25 | 23 | 106 |
| 3:15.6 | 1,000 | 3:15.6 | 47 | 460 | 25 | 25 | 110 |
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Workout Graph
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