Gary Ricard 1x2500m/1:00r row
2,500
Meters
16:25.4
Time
3:17.0
Pace
125
Calories
110
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,512 |
| Overall Time | 17:25.4 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 24 |
| Stroke Count | 401 |
| Drag Factor | 126 |
January 28, 2020 12:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:25.4 | 2,500 | 3:17.0 | 46 | 457 | 24 | 110 |
| 16:25.4 | 2,500 | 3:17.0 | 46 | 457 | 24 | 110 |
| r12 |
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Workout Graph
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