Gary Ricard 1000m row
1,000
Meters
5:30.9
Time
2:45.4
Pace
51
Calories
120
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
| Drag Factor | 209 |
February 13, 2020 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:30.9 | 1,000 | 2:45.4 | 77 | 565 | 51 | 25 | 120 |
| 2:45.9 | 500 | 2:45.9 | 77 | 563 | 25 | 25 | 118 |
| 2:45.0 | 1,000 | 2:45.0 | 78 | 568 | 26 | 25 | 123 |
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Workout Graph
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Personal Best at 1K: 5:30.8 vs 5:43.1, 2:45.4 vs 2:51.6