Gary Ricard 2000m row
2,000
Meters
11:39.9
Time
2:54.9
Pace
100
Calories
113
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 285 |
| Drag Factor | 209 |
February 13, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:39.9 | 2,000 | 2:54.9 | 65 | 524 | 100 | 24 | 113 |
| 2:57.1 | 500 | 2:57.1 | 63 | 516 | 25 | 24 | 111 |
| 2:56.6 | 1,000 | 2:56.6 | 64 | 518 | 25 | 24 | 111 |
| 2:56.0 | 1,500 | 2:56.0 | 64 | 520 | 25 | 25 | 114 |
| 2:50.2 | 2,000 | 2:50.2 | 71 | 544 | 25 | 25 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Personal best at 2k.. 11.39.8 vs 11.41.8, 2:55 vs 2:55.4