Gary Ricard v2500m/1:00r...1 row
2,500
Meters
15:53.0
Time
3:10.6
Pace
125
Calories
110
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,538 |
| Overall Time | 16:53.0 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 379 |
| Drag Factor | 211 |
February 13, 2020 10:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:53.0 | 2,500 | 3:10.6 | 51 | 473 | 24 | 110 | |
| 15:53.0 | 2,500 | 3:10.6 | 51 | 473 | 24 | 110 | |
| r: 1:00 | 38 | ||||||
| r38 |
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Workout Graph
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