Gary Ricard 1000m row
1,000
Meters
8:14.0
Time
4:07.0
Pace
51
Calories
93
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 202 |
March 25, 2020 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:14.0 | 1,000 | 4:07.0 | 23 | 379 | 51 | 22 | 93 |
| 4:00.4 | 500 | 4:00.4 | 25 | 386 | 25 | 23 | 96 |
| 4:13.6 | 1,000 | 4:13.6 | 21 | 373 | 26 | 22 | 91 |
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Workout Graph
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