Gary Ricard 500m row

500

Meters

2:30.8

Time

2:30.8

Pace

27

Calories

132

Heart Rate

Average Watts102
Calories Per Hour651
Stroke Rate27
Stroke Count67
Drag Factor213

March 25, 2020 13:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

500 Record: plus 8 seconds.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:30.8 500 2:30.8 102 651 27 27 132
2:30.8 500 2:30.8 102 651 27 27 132

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Workout Graph

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