Gary Ricard 2000m row
2,000
Meters
12:55.7
Time
3:13.9
Pace
100
Calories
104
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 213 |
March 25, 2020 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:55.7 | 2,000 | 3:13.9 | 48 | 465 | 100 | 23 | 104 |
| 3:17.7 | 500 | 3:17.7 | 45 | 455 | 25 | 23 | 101 |
| 3:16.7 | 1,000 | 3:16.7 | 46 | 458 | 25 | 23 | 103 |
| 3:11.8 | 1,500 | 3:11.8 | 50 | 470 | 25 | 23 | 105 |
| 3:09.5 | 2,000 | 3:09.5 | 51 | 477 | 25 | 23 | 107 |
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Workout Graph
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