Gary Ricard v1000m/1:00r...1 row
1,000
Meters
5:55.1
Time
2:57.5
Pace
50
Calories
110
Heart Rate
| Rest Distance | 111 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,111 |
| Overall Time | 6:55.1 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 161 |
| Drag Factor | 211 |
March 28, 2020 14:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:55.1 | 1,000 | 2:57.5 | 63 | 515 | 24 | 110 | |
| 5:55.1 | 1,000 | 2:57.5 | 63 | 515 | 24 | 110 | |
| r: 1:00 | 111 | ||||||
| r111 |
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Workout Graph
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