Gary Ricard 2:49 row
250
Meters
2:49.5
Time
5:39.0
Pace
15
Calories
88
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 189 |
March 31, 2020 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:49.5 | 250 | 5:39.0 | 9 | 330 | 15 | 19 | 88 |
| 2:49.5 | 250 | 5:39.0 | 9 | 330 | 15 | 19 | 88 |
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