Gary Ricard 2000m row
2,000
Meters
12:54.7
Time
3:13.6
Pace
100
Calories
100
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Stroke Count | 298 |
| Drag Factor | 211 |
March 31, 2020 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:54.7 | 2,000 | 3:13.6 | 48 | 465 | 100 | 23 | 100 |
| 3:14.3 | 500 | 3:14.3 | 48 | 464 | 25 | 23 | 97 |
| 3:13.5 | 1,000 | 3:13.5 | 48 | 466 | 25 | 22 | 100 |
| 3:08.7 | 1,500 | 3:08.7 | 52 | 479 | 25 | 24 | 104 |
| 3:18.2 | 2,000 | 3:18.2 | 45 | 454 | 25 | 24 | 100 |
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Workout Graph
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