Gary Ricard 7:11 row
1,010
Meters
7:11.4
Time
3:33.5
Pace
50
Calories
102
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 21 |
| Stroke Count | 155 |
| Drag Factor | 199 |
June 13, 2020 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:11.4 | 1,010 | 3:33.5 | 36 | 423 | 50 | 21 | 102 |
| 2:39.2 | 400 | 3:19.0 | 44 | 452 | 20 | 22 | 108 |
| 5:35.6 | 400 | 3:40.5 | 33 | 412 | 20 | 22 | 100 |
| 7:11.2 | 210 | 3:47.6 | 30 | 402 | 10 | 21 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.