Gary Ricard 1x2500m/1:00r row
2,500
Meters
16:10.1
Time
3:14.0
Pace
125
Calories
103
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,550 |
| Overall Time | 17:10.1 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 22 |
| Stroke Count | 368 |
| Drag Factor | 212 |
April 30, 2020 16:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.1 | 2,500 | 3:14.0 | 48 | 464 | 22 | 103 |
| 16:10.2 | 2,500 | 3:14.0 | 48 | 464 | 22 | 103 |
| r50 |
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Workout Graph
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