Gary Ricard 1x45:00/r row
7,538
Meters
45:00.0
Time
2:59.0
Pace
382
Calories
132
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | |
| Overall Distance | 7,553 |
| Overall Time | 45:00.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 1054 |
| Drag Factor | 199 |
June 20, 2020 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,538 | 2:59.0 | 61 | 509 | 23 | 132 |
| 45:00.0 | 7,538 | 2:59.0 | 61 | 509 | 23 | 132 |
| r15 |
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Workout Graph
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Felt strong....