Gary Ricard 3:16 row
459
Meters
3:16.3
Time
3:33.8
Pace
23
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 198 |
June 20, 2020 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:16.3 | 459 | 3:33.8 | 36 | 423 | 23 | 22 |
| 3:02.8 | 459 | 3:19.1 | 44 | 452 | 23 | 22 |
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Workout Graph
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