Gary Ricard 2x1000m/1:00r row
2,000
Meters
11:49.6
Time
2:57.4
Pace
100
Calories
117
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,083 |
| Overall Time | 13:49.6 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 194 |
July 10, 2020 11:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.6 | 2,000 | 2:57.4 | 63 | 515 | 23 | 117 |
| 5:54.8 | 1,000 | 2:57.4 | 63 | 515 | 23 | 117 |
| 5:54.8 | 1,000 | 2:57.4 | 63 | 515 | 23 | 117 |
| r83 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.