Gary Ricard 1x0:20/2:00r row
73
Meters
0:20.0
Time
2:16.9
Pace
4
Calories
111
Heart Rate
| Rest Distance | 157 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 230 |
| Overall Time | 2:20.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 34 |
| Drag Factor | 201 |
July 18, 2020 13:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 73 | 2:16.9 | 136 | 768 | 27 | 111 |
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 27 | 111 |
| r157 |
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Workout Graph
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