Gary Ricard 1x2500m/1:00r row
2,500
Meters
16:56.5
Time
3:23.3
Pace
125
Calories
105
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,512 |
| Overall Time | 17:56.5 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 23 |
| Stroke Count | 392 |
| Drag Factor | 137 |
August 04, 2020 14:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:56.5 | 2,500 | 3:23.3 | 42 | 443 | 23 | 105 |
| 16:56.5 | 2,500 | 3:23.3 | 42 | 443 | 23 | 105 |
| r12 |
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Workout Graph
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