1:15:07 row on August 06, 2020

Gary Ricard 1:15:07 row

11,709

Meters

1:15:07.9

Time

3:12.4

Pace

580

Calories

120

Heart Rate

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

15 minutes with 1-2 minutes break to drink, stretch. Just rowed for 75 minutes... fan on high and close... very nice...

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:15:07.9	11,709	3:12.4	49	468	580	23	120
5:00.0	725	3:26.8	40	436	36	23	107
10:00.0	738	3:23.2	42	443	36	22	109
15:00.0	754	3:18.9	44	452	37	23	113
20:00.0	767	3:15.5	47	461	38	23	113
25:00.0	766	3:15.8	47	460	38	23	114
30:00.0	767	3:15.5	47	461	38	24	116
35:00.0	781	3:12.0	49	470	39	23	121
40:00.0	787	3:10.5	51	473	39	24	120
45:00.0	796	3:08.4	52	480	39	23	123
50:00.0	790	3:09.8	51	475	39	24	125
55:00.0	802	3:07.0	53	484	40	24	124
1:00:00.0	801	3:07.2	53	483	40	23	126
1:05:00.0	792	3:09.3	52	477	39	23	124
1:10:00.0	798	3:07.9	53	481	40	24	125
1:15:00.0	832	3:00.2	60	505	42	24	135
1:15:07.9	12	5:29.1	10	333	0		136

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