Gary Ricard 7:00 row
1,012
Meters
7:00.3
Time
3:27.6
Pace
50
Calories
99
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 202 |
August 25, 2020 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.3 | 1,012 | 3:27.6 | 39 | 434 | 50 | 21 | 99 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 21 | 100 |
| 7:00.3 | 300 | 3:20.5 | 43 | 449 | 15 | 21 | 99 |
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Workout Graph
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